5 Moves For Sexier Thighs In Minutes

5 Moves For Sexier Thighs In Minutes

When you have little time to hit the gym and zero patience for your legs to firm up, try this high-intensity outer-thigh workout designed by Alex Silver-Fagan, a New York City-based fitness trainer. The dynamic, time-based workout will raise your heart rate and get the blood flowing to your thigh muscles for some extra definition — all in five minutes flat. See the video bellow.






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